![]() ![]() No free version is available, but it does offer a free trial. Noom’s price varies depending on the length of the suggested plan. Instead, the app focuses on calories and nutrients as a way to promote weight loss. It also helps you create diet plans without limiting or restricting certain food items. Noom encourages you to track the number of calories you consume each day and to check your weight at least once a day. It then uses your calorie budget to help you reach a calorie deficit. It uses this information to create a calorie budget - an estimate of the number of calories you should consume each day. The app asks for specific information, such as your: Noom is not only a calorie counter but also an app designed to help you lose weight and sustain weight loss using psychological approaches such as cognitive behavioral therapy. Price: $209 per year, although price may vary depending on the length of the suggested weight loss plan.The tab called “Challenges” allows you to participate in dietary challenges or make your own. It also offers you access to an active chat community. Lose It! keeps a daily and weekly total of your intake and presents your weight changes on a graph. Adding new foods is not complicated.Īdditionally, Lose It! has a barcode scanner for packaged foods, and it saves your common foods for quick entry later on. The food diary is simple and user-friendly. ![]() The app features a comprehensive food database and an icon representing each food entry. It then tracks your calories on the home page. Lose It! provides a personalized recommendation for calorie intake based on your: You can also connect a pedometer or another fitness device. Lose It! is another health tracker that includes an easy-to-use food diary and an exercise log.
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